What exactly is Energia? Energia(energy) is your life force, your light, the way or tao of your existence and the reason for you to be. The word energia comes from the latin word energeia:
1. Intensity or vitality of action or expression; forcefulness
2. Capacity or tendency for intense activity; vigor
3. Vigorous or intense action; exertion
4. Physics
a. the capacity of a body or system to do work
b. a measure of this capacity, expressed as the work that it does in changing to some specified reference state.
1. Intensity or vitality of action or expression; forcefulness
2. Capacity or tendency for intense activity; vigor
3. Vigorous or intense action; exertion
4. Physics
a. the capacity of a body or system to do work
b. a measure of this capacity, expressed as the work that it does in changing to some specified reference state.
Marc Coronel, B.A. (from Whittier College) is an industry award winning Senior Master Course instructor and presenter for the Under Armour Training Team, TRX , TriggerPoint, LifeFitness, and ActivMotionBar. Marc functions as a an international consultant and speaker for gyms, international schools and businesses and currently trains out of Las Vegas, Nevada.
Marc deals with large and small group training, as well as athletic performance for MMA fighters and athletes of all disciplines, Law enforcement, EMT’s, and more. As an educator and presenter for different cutting edge fitness companies Marc has won the overall internal awards for TRX(2012), TP therapy (2014) and presenter of the year at SCW 2016, 2017, 2018 and most recently a finalist for the 2019 IDEA Fitness Inspiration Award.
With a recognizable voice from AAPTIV and face seen on Good Morning America, The Doctors, and other news segments worldwide, Marc has been quoted in IDEA fitness associations magazine numerous times as well as SHAPE, OXYGEN, Men’s Health, MyFitnessPal and other industry fitness publications and podcasts.
As a consultant/programmer for companies like BeachBody Live, HerbaLife, Bowflex, TRX, LifeFitness, Triggerpoint, ActivMotionBar, AAPTIV (and more), Marc is a much sought after fitness industry professional known for his humor and playful approach to fitness and wellness at FIBO, IHRSA, IDEA, IDEA CHINA, FITNESS FEST, SCW, ACSM, GOIFEX, UFC, NBA, NCAA, ECA, TSI NY, EQUINOX and NIRSA.
Currently in Las Vegas, NV and available ONLINE, Marc believes in balance of body and mind and that nothing is impossible when sharing #Energia.
Marc deals with large and small group training, as well as athletic performance for MMA fighters and athletes of all disciplines, Law enforcement, EMT’s, and more. As an educator and presenter for different cutting edge fitness companies Marc has won the overall internal awards for TRX(2012), TP therapy (2014) and presenter of the year at SCW 2016, 2017, 2018 and most recently a finalist for the 2019 IDEA Fitness Inspiration Award.
With a recognizable voice from AAPTIV and face seen on Good Morning America, The Doctors, and other news segments worldwide, Marc has been quoted in IDEA fitness associations magazine numerous times as well as SHAPE, OXYGEN, Men’s Health, MyFitnessPal and other industry fitness publications and podcasts.
As a consultant/programmer for companies like BeachBody Live, HerbaLife, Bowflex, TRX, LifeFitness, Triggerpoint, ActivMotionBar, AAPTIV (and more), Marc is a much sought after fitness industry professional known for his humor and playful approach to fitness and wellness at FIBO, IHRSA, IDEA, IDEA CHINA, FITNESS FEST, SCW, ACSM, GOIFEX, UFC, NBA, NCAA, ECA, TSI NY, EQUINOX and NIRSA.
Currently in Las Vegas, NV and available ONLINE, Marc believes in balance of body and mind and that nothing is impossible when sharing #Energia.
Samantha Milk is a Certified Personal Trainer with the National Academy of Sports Medicine, with an extensive background and certifications in TRX and ViPR PRO. In addition, she is currently working toward her Applied Health and Human Performance Specialization through the Institute of Motion.
Samantha started her fitness journey as a client who was trying to lose weight, gaining 40+ pounds after experiencing hospitalizations from suffering multiple rare blood clots in the brain, called Cerebral Venous Sinus Thrombosis. She later found out that she lives with several blood conditions: Factor V Leiden, Protein S Deficiency, Lupus Anticoagulant, Beta Thalassemia, and Iron Deficiency Anemia.
For this reason, Samantha is an advocate for bringing awareness to the risks of blood clots, and understands the struggles of experiencing symptoms from living with chronic illnesses, and how to overcome them. She wants to help you feel as energetic and happy as possible, by showing you how to create lasting healthy habits to help you thrive because you are more than your diagnosis.
Samantha helps clients build a foundation for resilience and longevity (get stronger, live longer) by mastering the basics. She helps you feel prepared to take on the sport of life by focusing on movements and not muscles, and the the quality of your movement instead of quantity. Training sessions with Samantha are fun and educational, so you can challenge yourself in a safe and encouraging environment. She prides herself on sharing her knowledge and passion for a healthy lifestyle so you can enjoy a happier, healthier life! She believes we are stronger together, and can’t wait to see you in class!
Samantha started her fitness journey as a client who was trying to lose weight, gaining 40+ pounds after experiencing hospitalizations from suffering multiple rare blood clots in the brain, called Cerebral Venous Sinus Thrombosis. She later found out that she lives with several blood conditions: Factor V Leiden, Protein S Deficiency, Lupus Anticoagulant, Beta Thalassemia, and Iron Deficiency Anemia.
For this reason, Samantha is an advocate for bringing awareness to the risks of blood clots, and understands the struggles of experiencing symptoms from living with chronic illnesses, and how to overcome them. She wants to help you feel as energetic and happy as possible, by showing you how to create lasting healthy habits to help you thrive because you are more than your diagnosis.
Samantha helps clients build a foundation for resilience and longevity (get stronger, live longer) by mastering the basics. She helps you feel prepared to take on the sport of life by focusing on movements and not muscles, and the the quality of your movement instead of quantity. Training sessions with Samantha are fun and educational, so you can challenge yourself in a safe and encouraging environment. She prides herself on sharing her knowledge and passion for a healthy lifestyle so you can enjoy a happier, healthier life! She believes we are stronger together, and can’t wait to see you in class!
Energia Fitness proudly partners with the following companies:
"Marc Coronel has been a Senior Master course instructor for TRX for 10 years. In addition to his great attention to detail while teaching our movement based curriculum, Marc brings his unique teaching style and passion for delivering great content in an amazing experience. We are honored to have Marc in our cadre of instructors and we strongly suggest you make it a point to get to his TRX courses whenever possible."
~Randy Hetrick-TRX CEO/Founder
USE CODE: TRXAMB10V2AC7X for 10% discount at checkout
~Randy Hetrick-TRX CEO/Founder
USE CODE: TRXAMB10V2AC7X for 10% discount at checkout
Collagen is the body’s most abundant protein and helps give structure to our hair, skin, nails, bones, ligaments and tendons. Thanks to collagen, we’re better able to move, bend and stretch. Collagen is also behind helping hair shine, skin glow and nails stay strong.
So, what is collagen made of? Collagen is a protein made up of amino acids glycine, proline, hydroxyproline and arginine -- all of which help our body's connective tissue, skin, hair and nails stay as healthy as possible.
As we age, and the more stress we put on our body, the greater the impact on collagen production. Adding ingestible collagen to a balanced diet can help our bodies regenerate what’s been lost or broken down.
Collagen protein is different than whey and casein protein because of these high levels of amino acids. Muscular growth, joint health and an overall glowing appearance can be partially attributed to the amino acid blend in collagen
So, what is collagen made of? Collagen is a protein made up of amino acids glycine, proline, hydroxyproline and arginine -- all of which help our body's connective tissue, skin, hair and nails stay as healthy as possible.
As we age, and the more stress we put on our body, the greater the impact on collagen production. Adding ingestible collagen to a balanced diet can help our bodies regenerate what’s been lost or broken down.
Collagen protein is different than whey and casein protein because of these high levels of amino acids. Muscular growth, joint health and an overall glowing appearance can be partially attributed to the amino acid blend in collagen
Plant Works Nutrition Protein Powder vs. Whey Protein Powder
Finally! A plant-based protein powder that tastes great and is comparable to whey-based protein powders!
Plant Works-Our 100% plant-based performance protein powder has all 9 essential amino acids including added vegan sourced Branched-Chain Amino Acids that help make our protein powder comparable to whey protein.
Plant Works Protein Blend has a perfect 1.0 PDCAAS (Protein Digestibility Corrected Amino Acid Score) to enhance protein absorption for your muscle recovery and rebuilding, so you can do it again! It also includes super herbs and adaptogens which help your body mediate stress response from exercise and the recovery process.
USE CODE: MARC15 for 15% discount at check out
Finally! A plant-based protein powder that tastes great and is comparable to whey-based protein powders!
Plant Works-Our 100% plant-based performance protein powder has all 9 essential amino acids including added vegan sourced Branched-Chain Amino Acids that help make our protein powder comparable to whey protein.
Plant Works Protein Blend has a perfect 1.0 PDCAAS (Protein Digestibility Corrected Amino Acid Score) to enhance protein absorption for your muscle recovery and rebuilding, so you can do it again! It also includes super herbs and adaptogens which help your body mediate stress response from exercise and the recovery process.
USE CODE: MARC15 for 15% discount at check out