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LIMBER 4 LIFE

$119.00 $89.00

Get ready to feel GOOD!! After registration, you will receive an email file for your LIMBER 4 LIFE program! This is 5 weeks of self-paced movement.

We will go over:

• Foot & Ankle
• Hips (Lumbo Pelvic Region)
• T-Spine (Thoracic Spine)
• Shoulder & Neck
• Review

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