ACTIVE RECOVERY COURSE: Foundations Level 1

Move Better. Recover Faster. Coach Smarter.
Turn Recovery into Results.
Learn how to help your clients bounce back faster, perform better, and stay pain-free — while adding a powerful new income stream to your coaching business.

🧠 What You’ll Learn Foam Rolling Mastery: Teach safe, effective, and time-efficient SMR for every major muscle group.
Mobility & Movement Prep: Reduce soreness and stiffness with evidence-based active recovery drills.
Breathwork for Recovery: Use breathing patterns to reset the nervous system and improve tissue quality.
Test – Release – Move Formula: Assess, address, and reinforce better movement patterns instantly.
​Cueing & Coaching Techniques: Learn how to guide clients through proper form, pressure, and sequencing.

                       REGISTER BELOW

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WHERE: 1630 A, Contra Costa Blvd, Pleasant Hill, CA 94523
WHEN: OCT 26, 2025 @1130-330 AM

*******EARLY bird $189  (First 8 sign-ups receive a  Rollga Roller)********

🔥 Why It Matters

✔️ Faster Recovery = Better Performance
✔️ Healthier Movement = Fewer Injuries
✔️ Smarter Training = Happier Clients

💥 Why Fitness Pros Love This Workshop

✅ Earn Your Certification in One Day — Hands-on, practical, and ready to apply immediately.
✅ Teach a 60-Minute Active Recovery Class — Monetize your new skillset and expand your offerings.
✅ Plug-and-Play System — Seamlessly integrate recovery sessions into personal training, small groups, or athlete programs.
✅ Stand Out as the Go-To Recovery Expert — Give your clients something most trainers don’t — performance that lasts.
✅ Boost Retention & Referrals — When clients feel and move better,

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